Kate Hudson Talks 20-Pound Weight Loss
November 2, 2009 by Huffington Post
Filed under TOP HEADLINES
Kate Hudson covers December’s UK Elle (on newsstands Wednesday) and inside talks about losing 20 pounds to play a terminally ill woman who falls in love with her doctor (Gael Garcia Bernal) in the upcoming movie ‘Earthbound.’ Here are some highlights from the interview:
On her current weight:
“I’m pretty solid, actually. I’m not, like, 110lbs. But I’m probably heading towards that.”
On the trials of eliminating liquid calories:
“I love my glass of wine. I love tequila. To be in New York for two weeks and not have one beverage! I’m not sure I’ve ever done that.”
On the greatness of Botox:
“I was in a press conference once, and someone says, ‘So, I can tell you’ve never had Botox!’ Is that a compliment? Or are you trying to say I’m starting to get wrinkles? I literally was like, ‘What?’ Everyone’s so obsessed with who gets Botox, but it’s great! Are you kidding? The fact that women can avoid going under the knife, and get a little Botox treat and not have to worry about it? I’m glad it’s there for when it’s time.”
On the simplicity of men:
“I love boys… but I believe they’re really simple. Every guy likes to say that they’re complicated, but they’re so easy to figure out. What did that Dr Laura say? Something like, ‘All men want is sex and for you to make them a sandwich.’ I thought that was really funny – and not entirely untrue.”
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You can only lose up to two pounds per week without losing muscle. Plus, when you start to gain muscle your weight goes up because it weighs more. Therefore you should go by inches. Anyway, do cardio, toning training or weight training. To really get fast results you will probably have to find a personal trainer to come up with a weight lose plan that is customized just for you. e-diets is a place on the Internet that does this but you have to become a member a pay a monthly fee. Follow the food pyramid.